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How Yoga Manages Busy Lives: A Step-by-Step Guide

How Yoga Manages Busy Lives: A Step-by-Step Guide

Rishikesh: In today’s fast-paced world, people experience stress from various sources. Work-related pressures, including heavy workloads and tight deadlines, contribute significantly to the daily grind. The constant connectivity facilitated by technology blurs the lines between work and personal life, adding to the stress. Financial responsibilities, such as managing bills and saving for the future, weigh...